We understand that every health decision matters — and it’s natural to have questions before making a product part of your daily routine. That’s why we’ve prepared this section with the most common questions and fact-based answers.
Here, you’ll find everything in one place: how to use our products, whether they can cause side effects, what they can safely be combined with, how long they should be taken, as well as information about purchasing, delivery, and IH Club membership.
All answers are based on years of experience, professional guidance, and compliance with EU standards — so you can make an informed decision with confidence.
If you can’t find what you’re looking for, our team is always available through the IH Club platform or via contact page.
International Health is a family owned and run company specializing in scientifically formulated dietary supplements developed to support immunity, metabolism, and overall vitality. Our products combine clinically tested natural ingredients with strict pharmaceutical-grade production standards, ensuring both effectiveness and safety.
All International Health supplements are produced in certified Germany facilities under GMP and ISO standards. Production and packaging are handled within the European Union to guarantee consistent quality and full regulatory compliance.
Yes. All our products meet EU food supplement regulations and are fully registered for sale within the European market. Formulations and labeling follow EFSA (European Food Safety Authority) guidelines.
Yes. The GE and LIPO formulas are proprietary and developed exclusively by International Health. Their effectiveness is supported by years of clinical, laboratory research and medical published clinical research confirming antioxidant, metabolic, and immune-supporting benefits.
Learn more on the products pages.
Yes. Every product is manufactured in GMP-certified and ISO-compliant facilities. All formulas are non-GMO, gluten-free, and tested for purity and ingredient stability before entering the market.
Yes. Our supplements are designed for daily use to maintain balance and long-term health benefits. Always follow the usage instructions provided on each product’s label.
Yes. These products have complementary compositions. GE132 and GE132+ Natural are suitable for adults, while GE Kids is formulated specifically for children. They can safely be used within the same household according to age and individual needs.
We always recommend consulting your healthcare provider before use during pregnancy or breastfeeding.
GE Kids is suitable for children aged three and above. The formula is adapted to children’s daily nutritional needs and free from artificial colors, preservatives, and added sugar. Consumption for children below 3 is only recommended after consulting your pediatrician or pharmacist.
Our supplements are made from natural, non-GMO ingredients and do not cause known side effects when used as directed. Mild digestive sensitivity can occur in rare cases due to individual reactions to natural extracts.
Most users report feeling the first effects within two to four weeks of regular use. Long-term benefits, especially for immune and metabolic balance, are achieved through consistent use and healthy lifestyle habits.
Generally yes, but if you are currently taking prescription medication or undergoing medical treatment, consult your doctor or pharmacist before use to ensure compatibility.
Stopping use will gradually reduce the product’s supportive effects. Our formulas are not addictive, and you can safely pause or resume use as desired. Consistency, however, ensures optimal results.
Ordering is simple — just fill out the short form on our How to buy page. Our support team will review your request and contact you by email to arrange delivery and confirm details.
Once your request is processed, your order is shipped directly from our EU logistics center. Delivery time depends on your country, but most EU orders arrive within 3–7 working days.
Yes. Your data is fully protected under GDPR standards. We use your contact details only to process your order and provide product support — never for third-party marketing.
Standard delivery usually takes 3–7 business days depending on the destination. You will receive a confirmation email with estimated delivery details once your order is processed.
If your order arrives damaged or incomplete, please contact us immediately through the Contact page. We will replace the product or resolve the issue according to EU consumer protection standards.